Trauma Recovery

Trauma is a fact of life, but it doesn't have to be a life sentence.

- Dr. Peter Levine, Founder of Somatic Experiencing

No matter what context you prefer to work in, our clinicians are trained in a variety of world-class, leading modalities to help you find freedom from the things that have happened to you. We know that trauma is in your reaction to the event, not the event itself, so if it's enough to be disturbing you (intrusive thoughts, anxiety, panic attacks, avoiding things that remind you of the situation, nightmares, sleep disturbances, etc.)  then it's worth working to help you find freedom from what is weighing you down!

We work with trauma of all varieties, including but not limited to: PTSD, complex PTSD, developmental trauma, sexual trauma, pre/perinatal trauma, epigenetic/ancestral trauma, domestic violence, medical trauma (including surgical and dental experiences), witnessing horrific events, relational trauma, motor vehicle accidents, physical falls.

Our clinicians will work with you to determine the best course of treatment, and the best context for healing. Depending on the context and your preferences, our clinicians may draw upon Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), Transforming Touch Therapy, Cranial-Sacral Therapy, movement therapy, and various bodywork modalities in order to best meet your needs. For more information about these modalities and more, click here!

We offer Somatic Experiencing, therapy, marriage counseling, and yoga classes in beautiful Hot Springs, Arkansas. We have counselors and therapists available to help!