Summer Solstice Breathwork Mala
Join Savanna for 108 rounds of breath to celebrate the solstice!
Many yogis around the world acknowledge the sanctity of the number 108 in various ways; it's the number of beads on a mala (prayer necklace), the number 108 is present in numerous sacred and ancient texts, and the distance between the sun and the earth is about 108x the sun's diameter. Some yogi's practice a "yoga mala" of 108 Sun Salutations (which includes 108 planks), but in the midst of what 2020 is bringing, a gentler, more grounding practice felt more appropriate. Join us as we set an intention for the summer season by breathing together for 108 rounds of breath. This practice is accessible for anyone who can breathe! Class is donation-based, with the option of either contributing to us or to a charity of your choosing!
320 Ouachita Avenue, Hot Springs, AR, USA Suite 208