hot springs arkansas garland county holistic therapy reiki yoga counseling somatic experiencing emdr

We want to help YOU find more freedom, joy, and authenticity in your life.

How can we help?

Integrative Yoga Therapy

Individual and Small-Group Yoga Therapy

Trauma-Sensitive Yoga

Prerecorded Class Library

Yoga Alliance CEU's

Trauma-Informed Bodywork


Somatic Experiencing

Transforming Touch Therapy

Craniosacral Therapy


At Holistic Therapy & Wellness, we recognize that people, as whole beings, are more than a mind plus a body plus a spirit. Each person is an incredibly complex and unique union of mind, body, and spirit, and we recognize and honor the importance of these elements in our approach to healing and wellness. We provide psychotherapy services, yoga, and bodywork from a trauma-aware perspective focused on the well-being of the whole person.

We offer "social distancing" compliant video and phone sessions in addition to in-office sessions! 

Call us today at 501.651.0647 for a free phone consultation!

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Our office is located in beautiful historic downtown Hot Springs, Arkansas.

We offer Somatic Experiencing, therapy, marriage counseling, and yoga classes in beautiful Hot Springs, Arkansas. We have counselors and therapists available to help!